Welcome to our Training blog. Here we will post vblogs and articles for you to read at your leisure and offer you insight into the lives and experiences of Professional Dancers, Teachers, Coaches and Students as well as training advice and tips.

Mar 16, 20181 min read

Guest Dance Training Expert

On top of our already esteemed group of presenters, some of whom are yet to be revealed, we will be joined by Kate Simmons of KS Dance....

Mar 8, 20182 min read

Add Power and Athleticism... From the Gym to the Stage.

Jumper? Turner? Can you be both? Dancers will often describe themselves by the attributes they have or their abilities such as; turning,...

Mar 2, 20183 min read

Spine Mobility and Getting the most from your Strength Coach and Physio

Adding Insult to injury is a phenomenon that most of us a familiar with in most walks of life. Rule 101 of Economy is that you cannot...

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