Welcome to our Training blog. Here we will post vblogs and articles for you to read at your leisure and offer you insight into the lives and experiences of Professional Dancers, Teachers, Coaches and Students as well as training advice and tips.

Apr 24, 20181 min read

Training Dancers over the last year.

A huge Thank you to all who attended our Science in Dance Conference this last weekend. A Major Thank You to all those who presented....

Apr 16, 20184 min read

Tips from Dame Darcey Bussell and Dame Monica Mason.

As a non-Dancer and simply an admirer and scholar of the art form. It was a great pleasure to mix and mingle amongst Old and New faces at...

Apr 7, 20181 min read

2018 Conference Official Schedule

We hope you are all enjoying the build up to the next Science in Dance Event on 22nd April. We are now able to release a finalised event...

Mar 26, 20182 min read

Why work with Dancers...Because it's Awesome!

I am going to attempt to reflect on my observations of the KS Dance Annual Show in this week's article. From both a Dance Science point...

Mar 8, 20182 min read

Add Power and Athleticism... From the Gym to the Stage.

Jumper? Turner? Can you be both? Dancers will often describe themselves by the attributes they have or their abilities such as; turning,...

Mar 2, 20183 min read

Spine Mobility and Getting the most from your Strength Coach and Physio

Adding Insult to injury is a phenomenon that most of us a familiar with in most walks of life. Rule 101 of Economy is that you cannot...

Dance with Power