Rupert WiltshireSep 21, 20204 minFlexibility Myth BustingThoughts... Welcome to our whistle stop tour of flexibility. What does someone actually mean when they say they want longer muscles? Is...
Jodie ComerMay 14, 20202 minInjured in lockdownGuest Article from Sports Therapist, Jodie Comer of English National Ballet. Injured during lockdown Are you injured during the lockdown?...
Rupert WiltshireApr 23, 20201 minOnline Coaching for Lockdown and PodcastsOnce again, amidst the UK's lockdown we are making our podcasts available on youtube with our recorded episodes featuring visuals! This...
Aus Dancers OverseasJan 7, 20207 minGuest Article: Nutrition and Balanced EatingWelcome back to Science in Dance Blogs for 2020. We are kicking off with a guest article from Stefanie of Aus Dancers Oversears. Enjoy...