Clémence TourneurJan 28, 20193 minBalance and Stability: How to maintain it...Everything is a Question of Balance Balance is one of the most important skills to have for dancing. To improve your balance, the first...
Rupert WiltshireDec 21, 20183 minMental Toughness... Our Greatest Misunderstanding?Many times throughout a Dancer's career, a Dancer can be described as resilient, tough, passionate, dedicated... All words that carry...
Rupert WiltshireDec 14, 20183 minStrength Training for Dancers: Basic RulesDance vlogging and Social Media often includes a high volume of videos demonstrating exercises to help Dancers become better at Dancing....
Jodie ComerNov 14, 20183 min“I’m Injured… What can I do?”Jodie is back with our next guest publication! Dancers may, more often than not, suffer an injury during their training or professional...