Rupert WiltshireFeb 8, 20181 minNew Exercises... Lift Strong and do your extras.Our Latest Series of videos demonstrates more emphasis on stability and Dancer Specific control. All Dancers that are part of Science in...
Rupert WiltshireJan 31, 20183 minA little about me... whats the plan...?As many people have probably guessed by now... I am not a Dancer and never have been... never will be. I had the "pleasure" of watching...
Rupert WiltshireJan 8, 20184 minKnee Pain... Should we approach Dancers differently in the Gym and the Clinic?Don't worry... this is still an article for everyone. Parents... you're going to be thinking about keeping your offspring fit and healthy...
Rupert WiltshireNov 27, 20173 minTalking points from the First Science in Dance ConferenceOff the back of our very first conference and workshop event there are some very clear messages that stand out from the presentations,...
Rupert WiltshireNov 14, 20173 minThe Ballet Buzzwords... Dance Science and Athletic ArtistsIn the past 4 years I have met numerous Dancers and Artists. Some of which, enjoy being likened to the Athletic Elite we see on sporting...
Rupert WiltshireOct 30, 20171 minLifting the Leg Devant and Hip MobilityEstablishing exactly what physical elements are needed or require improvement for performing Adage can be slightly misleading and, at...