Aus Dancers OverseasJan 7, 20207 minGuest Article: Nutrition and Balanced EatingWelcome back to Science in Dance Blogs for 2020. We are kicking off with a guest article from Stefanie of Aus Dancers Oversears. Enjoy...
Rupert WiltshireMay 5, 20191 minPodcast Episode 2: Dr Nicky Keay - Endocrinologist and Sports Medic specialising in DanceOur Second Episode is now available HERE. Dr Nick Keay is a renowned Sport Endocrinologist with a special interest in Dance. Being a...
Chris TaggartNov 20, 20184 minIm Tired... I need more EnergyChris Taggart is back with some basic pointers for optimising energy availability and metabolism. How to Maximise Your Energy...
Rupert WiltshireAug 30, 20184 minNutrition Bulletin: Carbohydrates for DancersFollowing on from Chris Taggart's excellent run of articles and some amazing feedback, we are so pleased to welcome him back with some...