Welcome to our Training blog. Here we will post vblogs and articles for you to read at your leisure and offer you insight into the lives and experiences of Professional Dancers, Teachers, Coaches and Students as well as training advice and tips.

May 14, 20202 min read

Injured in lockdown

Guest Article from Sports Therapist, Jodie Comer of English National Ballet. Injured during lockdown Are you injured during the lockdown?...

May 5, 20191 min read

Podcast Episode 2: Dr Nicky Keay - Endocrinologist and Sports Medic specialising in Dance

Our Second Episode is now available HERE. Dr Nick Keay is a renowned Sport Endocrinologist with a special interest in Dance. Being a...

Jan 4, 20194 min read

Rest or Move?

Introducing our latest article and first post for 2019 from Physiotherapist at Science in Dance: Clémence Tourneur. Rest or move? What to...

Nov 20, 20184 min read

Im Tired... I need more Energy

Chris Taggart is back with some basic pointers for optimising energy availability and metabolism. How to Maximise Your Energy...

Nov 14, 20183 min read

“I’m Injured… What can I do?”

Jodie is back with our next guest publication! Dancers may, more often than not, suffer an injury during their training or professional...

Sep 13, 20182 min read

Maintaining a Dancer's Body: What is Manual Therapy?

Welcome to September with Science in Dance and a special Welcome to our Guest Author, Jodie Comer. You may have heard of Jodie from...

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