Welcome to our Training blog. Here we will post vblogs and articles for you to read at your leisure and offer you insight into the lives and experiences of Professional Dancers, Teachers, Coaches and Students as well as training advice and tips.

Oct 15, 20192 min read

Self Development: See The World, Gain Experience and Talk.

Over the last 6 months we have been lucky to have some visits from some wonderfully keen individuals who have taken the time to develop...

Nov 8, 20183 min read

Dance Competitions: The Specificity of Dance Training

The General vs The Specific To many this may seem obvious, in order to have healthy young Dancers we must educate our young Dancers in...

Apr 16, 20184 min read

Tips from Dame Darcey Bussell and Dame Monica Mason.

As a non-Dancer and simply an admirer and scholar of the art form. It was a great pleasure to mix and mingle amongst Old and New faces at...

Jan 31, 20183 min read

A little about me... whats the plan...?

As many people have probably guessed by now... I am not a Dancer and never have been... never will be. I had the "pleasure" of watching...

Jan 8, 20184 min read

Knee Pain... Should we approach Dancers differently in the Gym and the Clinic?

Don't worry... this is still an article for everyone. Parents... you're going to be thinking about keeping your offspring fit and healthy...

Nov 27, 20173 min read

Talking points from the First Science in Dance Conference

Off the back of our very first conference and workshop event there are some very clear messages that stand out from the presentations,...

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